MAGNET EXCLUSIVE...

$3500 discount!

MAGNET EXCLUSIVE... $3500 discount!

Strengthen

the organization’s

bottom line.

Empower

the night shift nurses.

Secure one of FIVE discounts available for a 2024 Crash Course!

Night shift poses risks and challenges to the health of staff nurses and the safe quality care of patients.

The Flip the Shift Method conducted a needs assessment and literature review based on continued feedback from night shift nurses struggling with work/life balance and energy.

NURSING IMPACTS

  • lack of knowledge and skills to adjust to a night shift schedule

  • decreased personal and professional satisfaction related to night shift

  • negative impact of shift work side effects on overall quality of life, health, and well-being

The Results:

ORGANIZATIONAL IMPACTS

  • decreased patient care quality and engagement

  • more medical errors on night shift than day shift

  • increased turnover and cost for replacements due to the off shift

  • staffing shortages and decreased productivity


Seize the opportunity for enhanced night shift excellence and engagement by taking a forward-thinking, innovative approach.

Elevate the experience of the night shift staff nurses early in their nursing career by providing them with the skills and knowledge they need.

INTRODUCING:

the night shift CRASH COURSE

an evidence-based educational workshop designed to show new night shift staff nurses the best way to incorporate the overnight schedule into their lifestyle.

Is your organization intrigued?

Still unsure? Keep reading for more details.

CRASH COURSE DETAILS

The Crash Course is designed with nurse residencies or structured onboarding programs in mind.

This in-person course is easy to add on to the end of your program, easing the transition of the new staff nurses from residency or orientation into autonomous night shift practice.

Led by night shift lifestyle mentor and founder of the Flip the Shift Method, Ashleigh Small, the course combines the exclusive step-by-step method, interdisciplinary evidence-based practices, and interactivities.

Nurses attending the course learn to:

  • Understand the physiological and psychological impacts of night shift and how to mitigate their effects on well-being.

  • Craft an effective routine that suits their unique needs, preferences, and responsibilities.

  • Prioritize quality sleep and discover self-care practices to enhance physical, mental, and emotional well-being.

  • Maximize productivity and focus during night shift through effective time management and cognitive performance techniques.

  • Maintain a healthy diet, incorporate exercise, and stay energized to nourish the body during unconventional hours.

  • Manage social and family life while balancing a night shift schedule for a harmonious and fulfilling lifestyle.

Why does it matter to your organization to prepare your night shift nurses for an overnight lifestyle?
  • Reduced Turnover Costs: By prioritizing the well-being and productivity of your night shift staff, you'll lower recruitment and onboarding costs, and preserve institutional experience.

  • Improved Staff Well-being: A well-structured night shift routine can significantly improve quality of life satisfaction. The class empowers your nurses to thrive, reducing sick calls and increasing retention rates.

  • Elevated Patient Care: Alert, focused nurses provide superior patient care. With optimized routines, your nurses will be better equipped to handle critical situations.

  • Enhanced Productivity: Equip your nurses with strategies tailored to maximize efficiency and alertness during night shifts while decreasing medical errors.

ready to add the course to your organization?

THE MONETARY INVESTMENT INTO THE CRASH COURSE

$8500

Be one of the first FIVE organizations to book a Crash Course for 2024 and receive the MAGNET EXCLUSIVE discount of $3500!

FOR A TOTAL INVESTMENT OF

$5000

Secure the Crash Course for your organization in 2024!

WHAT IS INCLUDED IN THE INVESTMENT?

Up to 10 nurses per class.

Class size is limited to up to 10 nurses to allow for individualized attention and interactivity discussion.

6 hours of classroom time.

1 hour each lesson. 30-40 minutes of education, 10-20 minutes of interactivities, 10 minutes of Q&A.

5.5 nursing contact hours.

Active learning time equates to 5.5 hours. Contact hours are provided to assist with licensure maintenance.

Continued mentor support.

Nurses gain access to a private group in the Night Shift Nurse Network for continued Crash Course support.

Mentor transportation and lodging is also included in the course investment.

questions? get them answered directly by the mentor!
Frequently Asked Questions
    • Expert-led Instruction: Ashleigh is the experienced night shift mentor providing the education of the exclusive FTS Method. She understands the unique challenges of night shift nursing and provides actionable strategies.

    • Simplified Structure: A condensed version of the FTS Method curriculum that is presented in 6 lessons, step-by-step and piece-by-piece to reduce overhaul and overwhelm.

    • Interactive Learning: Hands-on interactivities are built in to each lesson to ensure real-time application and post-session implementation.

  • Introduction to Night Shift: Recognize the significance of optimizing routines for better health and productivity both personally and professionally

    Sleep Optimization and Circadian Rhythm: Apply practical techniques to enhance sleep during the day and optimize circadian adaptation

    Nutrition and Energy Management: Develop a personalized plan to maintain energy levels and overall well-being

    Stress Relief and Mental Well-Being: Implement stress relief strategies to enhance mental well-being and resilience

    Productivity and Time Management: Enhance productivity and maintain focus while effectively managing time before, during, and after night shifts

    Boundaries, Relationships, and Self-Care: Establish effective boundaries, foster positive relationships, and prioritize self-care in a night shift routine

  • Lunch. The 30 minute lunch is to be coordinated and provided by the organization to the participants and mentor.

    Materials. Required handouts will be emailed to education coordinator in PDF form by the mentor to be printed by the organization and brought to the education space.

    Education space. An event space equipped with a projector screen, A/V equipment, and table seating for up to 10 nurses is required. This may be at the organization or an outside location.

  • Class times. To accomodate for shift work sleep schedules, the following class times are recommended:

    • 10am-4pm; lunch at 12:30pm

    • 11am-5pm; lunch at 1:30pm

    • 12pm-6pm; lunch at 2:30pm

    Nurse Experience. It is recommended that nurses have at least one month of experience working a night shift schedule, without day shift interruption to bring experience to the class in order to build the best routine.

    Shift Scheduling. It is NOT recommended that nurses attending the class work a shift the night before due to cognitive impairment. Please work with units to rearrange nursing schedules for the night off before the class.

Do you have further questions?

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